Support Bay View

John Manke is an active former Bay View resident who is involved in numerous neighborhood organizations, including the Bay View Historical Society, the Humboldt Park Fourth of July Association and the Shore Shore Farmers Market. He believes Bay View has a fine tradition in its past that we do not want to lose in the future.

Get your excercise

  Excercise is very important to everybody.  It helps you lose weight.  It strengthens your body and make your feel good.  Your need to excercise is determined by what shape you are in.  I was told that I needed more excercise and had to lose some weight.  This is not going to be easy.  It is amazing what our body condition tell us.  Maybe I will not be alone in my task.  Others can also do this.  In a few weeks, determine how this excercise has helped you.  You might even fit into some clothes that you could not wear before.  Keep up the good work and we can work as a team to lose weight and excercise more.  See who can do the better job of it.

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