Support Bay View

John Manke is an active former Bay View resident who is involved in numerous neighborhood organizations, including the Bay View Historical Society, the Humboldt Park Fourth of July Association and the Shore Shore Farmers Market. He believes Bay View has a fine tradition in its past that we do not want to lose in the future.

How can a person lose weight ?

My doctor has told me that I have to lose some weight. I have tried many diets, but usually end up gaining more weight than I lose. I have an allergy to the acid in Vitamin C. Liquids with Vitamin C, tomatoes, lemons, pineapples, oranges, cranberries, tropical fruit and othe items are off limits to me. If I drink KoolAid, soda with lemon juice inside of it, jello with citrus fruit inside of it, dried oranges or pineapple, I get a very painful mouth. If I take larger amounts, I break out in hives. Many diets request that you eat a lot of fruit. This makes it very difficult for me to diet. Gravy is avoided because of its fat content. Reduced amounts of desserts are eaten. I eat very little bread or rolls. My weak spot is that I love to eat nuts and corn. If I eat any form of pepper, my stomach gives me trouble. My candy supply has greatly diminished. Slowly but surely, I am fighting a losing battle to reduce my weight. If you have any suggestions, I would be glad to hear them. As a cook at home, I get tempted every time I make a  meal to indulge in the food. This also makes it harder on me. I do not drink any alcoholic beverages or smoke.

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